Why Functional Medicine Health Coaching

Functional medicineFunctional medicine is defined as a systems biology-based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.” It is a holistic approach to healthcare that looks at all parts of the human experience, including lifestyle, environment, and genetics, to create a personalized plan for healing and wellness.

What providers do
Clinicians take a detailed history, may order targeted testing, and outline the medical plan.

What the coach does (the linchpin of day-to-day progress)
Alessandra is the integrator who turns a complex plan into lived reality—in partnership with functional medicine providers. She:

  • Leads implementation: sets priorities, pacing, and sequence so families know exactly what to do first, next, and later.
  • Translates and organizes: converts clinical guidance into plain language, checklists, and simple daily routines.
  • Removes barriers: anticipates sticking points, designs workarounds, and keeps momentum steady.
  • Coordinates the team: prepares questions, aligns recommendations, and—when helpful—joins visits so everyone is on the same page.
  • Documents progress: tracks what’s working, what isn’t, and updates the plan accordingly.

Alessandra does not diagnose, treat, or prescribe; she ensures the medical plan is implemented consistently and sustainably, which is where meaningful change often happens.

How it works in real life

  • A focused priority map (1–3 items) with SMART goals to define what success looks like
  • Everyday routines for meals, sleep, movement, and stress that fit real life
  • Simple checklists and brief visit summaries to support follow-through
  • Clear post-visit action items so next steps are never missed

If the focus is autism
Alessandra tailors the plan to the child and family—sensory-aware nutrition, gentle environmental shifts, and parent education—aligned with the care team and in partnership with functional medicine providers. Together, she helps map a clear roadmap to recovery, aiming for less overwhelm, more structure, and steady progress toward the child’s full healing potential.